Personal coaching by Ronan
YOUR TRANSFORMATION,MY COMMITMENT.
No generic programs. Personal coaching that helps you get stronger, make visible progress, and build lasting confidence.
Discover what we can achieve together
1-on-1 coaching · private gym
Ronan van den Berg
Fit by Ronan
About me
I'm Ronan. Since I was sixteen, I've focused on this every day: training, nutrition, recovery, and finding out what does and doesn't work.
I taught myself. I tried different exercises, discovered which ways of training actually deliver results, and learned which nutrition supports them. From that, I learned how to build a program that actually works — and how to tailor it to what someone wants to achieve. It isn't knowledge you gain by reading something once, but by putting it into practice year after year — and that discipline is what I build on.
I now share that knowledge with my clients. You don't have to spend the same years experimenting: you start immediately with what works. No gimmicks and no quick fixes, but an approach that helps you reach your goal more easily and quickly. By choosing to work with me, you're choosing your own health — I'll take care of the rest with you.
Becoming fitter and healthier myself is my passion. Helping others achieve that is why I do this. You train one-to-one in my own gym, with a plan built around your goal — for a body you're happy with and a life that makes you feel better.
- Private home gym in Nootdorp
- Always one-to-one
- A plan built around your goal
Approach
MY APPROACH.
Training, nutrition and confidence come together in my fully equipped 65 m² private gym. You get the calm, space and personal attention to truly work on yourself.
01 — Training
Muscle growth and training that makes sense
Every session has a purpose. We build strength and muscle through progressive overload, clean technique and a program that fits your level and recovery. No random exercises — everything is evidence-based and measurable.
02 — Nutrition
Nutrition without the nonsense
No crash diets, no forbidden foods. We look at your calories, your protein and your daily routine, and build something you can actually sustain. Results come from consistency, not extremes.
03 — Confidence
Getting your confidence back
Getting stronger changes more than your body. When you feel better physically and you're happy with what you see in the mirror, that shows up outside the gym too. For most people, that's the real goal.
04 — Private
Train privately, with full attention
In my own private gym, the entire space is yours. You can move freely, ask questions and learn new exercises without an audience or distractions. I see every set and help you adjust immediately.
- No crowds or judgment
- Never wait for equipment
- My full attention
- Train and learn at your pace
The Studio
PRIVATE GYM.
A private gym where you set your own pace and reach your goals with my coaching.
Inside the gym
A short tour of the space where you'll train.
Pricing
What it costs
01 — Monthly membership
Train consistently
€37.50 per session
8 one-to-one sessions per month in my own private gym. For anyone serious about results who'll commit twice a week.
- 8 sessions of 60 minutes per month (2x weekly)
- Personalised training programme
- Custom nutrition plan
- Weekly check-in
- Cancel monthly
02 — Private session
Single session
Experience how I work once before you commit. No obligations.
Plan a sessionPayment is by invoice, in advance. You only receive the invoice after the introductory call.
Training together? Group sessions from €30 per person — the bigger the group, the lower the rate. Send me a message to discuss. Book
Online coaching is also available on request. Book
All prices are final. No VAT applicable (small business scheme). Free cancellation up to 24 hours before your session.
Book
Ready to start?
Plan a free introduction or send me your question. I reply within 24 hours.
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